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Category: Nutrition

Home Blog Archive by Category "Nutrition"

Have you got the right bugs in your gut?

May 10, 2016stephanie@summitdigital.com.auBlog, Nutrition
Does everyone you know seem to have a food intolerance, allergy or asthma? Why is this so much more common than 20 years ago? I remember at school only one child having an asthma puffer but now it seems that schools need to keep a spare in the first aid kit as so many children...
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Is your brain suffering?

August 4, 2015stephanie@summitdigital.com.auBlog, Nutrition
Brain health doesn’t have to deteriorate as we get older but it seems in many people that they blame poor memory or difficulty concentrating simply on ageing. Actually difficulties with your brain are really an indicator of declining health generally. Symptoms which alert you to the fact that your brain is struggling could be vague,...
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