A nutritionist provides advice on dietary habits to encourage the achievement of optimum health. A typical consultation could include the following;
• Analysing patients’ eating habits and lifestyle
• Developing and prescribing personalised nutrition and detox or diet plans
• Assessing vitamin and mineral deficiencies
• Prescribing vitamins, amino acid and mineral supplements and special diets
• Providing advice on cooking methods and recipes
Specialist programs are also designed to improve function including both Detox and Weight Loss.
Programs – Detox
In our busy modern world, toxins are very common. Environmental toxins include things like heavy metals, pesticides, chemicals, food additives, drugs and pollutants, which are present in the air, water and food that we consume. Toxins do not only come from our external environment, toxins can also be generated internally by ‘bad’ bacteria, yeasts and parasites in your digestive system. These internally generated toxins are then absorbed into your bloodstream, affecting your health and vitality.
A natural detoxification program can be one of the most effective strategies for rapidly improving the state of your health, as it may help clear toxins out of your body and leave you feeling healthy and energetic.
The full program involves three stages over six weeks, however a quick BIA Test will determine if you can do an express detox which is an easy two week process.
Weight loss programs tailored for you
Do you ever catch yourself thinking, “how did I end up here?”, or seeing your reflection and not recognising yourself ?
Maybe you would feel happier with yourself if you lost just a few kilos.
You are not alone; almost 60% of Australians and New Zealanders are overweight.
“Obesity’s health consequences include serious chronic health conditions that reduce the overall quality of life.”
– The World Health Organization
With so many products and weight loss systems in the market place, how do you decide what is right for you?
As each person is uniquely different, we believe it is best to seek qualified professional advice, in order to gain long-term results. It is important that you follow a weight loss program that suits you, without adding further risks to your health and wellbeing. By seeking advice from your qualified Nutritionist you will better understand the whole picture of weight loss and be empowered with the right information to assist you in making the right decisions, not only for your immediate future, but for the rest of your life. What a great investment!