If you suffer from neck and or shoulder pain, it is possible your pillow may be contributing to the problem. If ...

Sinusitis is a painful and annoying condition that can impact adults and children.  It occurs when you...

The simple answer is yes, it is good to have a cold shower every day. In fact cold water therapy has a number of...

Following breast surgery, radiotherapy, and or the removal of lymph nodes as a result of breast cancer treatment...

Vegetarian and vegan diets are gaining popularity, with more people opting for a plant-based lifestyle. Plant fo...

I’m amazed how many children and teenagers I see in my practice that tell me they do their homework lying ...

People tend to think fibre’s only job is to keep your bowels regular.  However, there is so much...

With the recent severe wet weather conditions you are probably seeing mould pop up around your home.  ...