More and more women are recognising the benefits of pregnancy massage. It was once perceived as a form of alte...

Mouth breathing is a very common habit, present in more than 50 percent of children. It is caused by airway ob...

Have you ever experienced the sudden, painful seizing of a leg cramp? Ranging anywhere from a few seconds to a...

In Australia we understand it is essential to be sun-safe and wear sunscreen, a hat, sunglasses and protective c...

Using a foam roller is the perfect complement to your yoga practice, exercise routine or just part of a wind dow...

Lymphoedema is a condition caused by an accumulation of too much lymph fluid and leads to moderate or severe swe...

Small intestinal bacterial overgrowth (SIBO) is a condition that occurs when bacteria from the large intestine i...

Pain is a very clever and completely normal body response, an incredibly effective alarm system.  It is y...